Compassionate support through one of the most sacred seasons. Our time together will include prenatal visits offering emotional support, prenatal and birth education, and resources to support you in preparing for your birth.
On-call support during the third trimester- answering questions that arise, following-up after prenatal visits with your provider, helping to create and finalize your birth wishes, and preparing body/mind/spirit for birth.
“From the moment we met her, Tiffany brought a calming presence and a deep understanding of what we needed, even before we did. In the weeks leading up to our son’s birth, she provided thoughtful guidance and preparation, answering every question we had and easing our fears. She helped us feel empowered and informed, which made a world of difference when the big day finally arrived.”
-Tegan + Mike
Pregnancy & Labor Support With Me Includes:
One- Three Prenatal Visits Offering Pregnancy and Birth Education and Resources, Emotional Support, Breathing and Physical Exercises, Birth and Postpartum Plan Preparation, etc.
24/7 On-Call Support 37 Weeks Through Labor– Supporting you in your journey to prepare Body/Mind/Spirit for Labor, Providing Mental/Emotional Support, Helping to Finalize Birth Plan Details, Answering Questions as they arise
One-On-One Virtual Breathwork/Movement Sessions to discuss what’s coming up, practice relaxing breath and labor breathing techniques and supportive somatic therapeutic practices
Birth Support During Labor up to 12 hours (with additional $50/hour rate beyond 12 hours)
One Postpartum Visit checking in to process labor, supporting emotional and physical recovery, and newborn care in the weeks after birth
Quality Local Referrals for additional support and other Medical + Non-Medical Needs– lactation consultants, pelvic floor therapists, pediatricians, newborn pediatricians, etc.
Sliding ScaleMonetary Exchange for Support: $2,000-$3,000
I use the Green Bottle Sliding Scale model to be inclusive of different financial experiences and needs. Please read the descriptions below to discover where you might fall on a sliding scale of services. You might also consider adding doula support to your registry through a service like Be Her Village where you can fund doula support, maternity leave, house cleaning, nourishing meals rather than onesies and bottle warmers to your registry. I do not ask for the full payment amount at once. It is broken down into a payment plan that works best for you.
Pricing
Tier One: $3,000
You own your own home. You have expendable income. You have consistent access to healthcare. You take an annual vacation. You own or lease your own vehicle.
Tier Two: $2,500
You have regular employment. You have some expendable income. You have consistent access to healthcare.
Tier Three: $2,000
You are frequently unable to meet basic needs. You are unemployed or have unstable housing. You’re currently in a season of economic hardship.
“I’d like to take this opportunity to thank Tiffany for making the birth of our daughter such a smooth experience. Not only did she take the time to read our birth plan and advocate for us, she also set the ambiance in the room. She was patient; taking the time to make sure we all understood everything that was about to happen and what our options were. She was encouraging, warm, and supportive. I cant thank her enough for how easy she made our birthing experience. I would recommend her 10 times out of 10.” -Whitley English
Let’s Connect. Schedule a consultation to explore whether I’m the doula for you.
Light In The Valley 