Therapeutic support is guided using two methodologies– somatic experiencing and narrative medicine. Together, we create space to share what’s coming up with safety and connection, practicing nervous system regulation and exploring grief using both talk therapy and reflection, somatic experiencing, and narrative medicine as tools for self-knowledge, processing, and integration.
Ways we can work together:
Therapeutic processing using somatic and narrative medicine modalities
Somatic therapy is focused in body-based processing and integration
Narrative Medicine works with memories and stories of the mind
Working with both body and mind, I support you in feeling into your felt sense of what you’re holding alongside the words that have shaped and are shaping your experience
Light In The Valley 